Learn to Manage Your Anger

Suppressing your anger could lead to physical and behavioral problems. Instead, learn how to manage it. Yoga may be the perfect solution for exercising while social distancing—and it could improve ...

Don’t Let Negative Emotions Take Control

The social distancing measures we've adopted in the face of this global pandemic have caused many people to feel increased stress, isolation and loneliness, which not only takes a toll on our mental ...

Getting the Most From Critical Feedback

Critical feedback can be an opportunity or a hindrance—it all depends on how you react, says a new post from the blog Let's Grow Leaders. Ignoring negative feedback can cost you credibility, while ...

25 Tips for Leaders: Managing Yourself

Insurance executives are bombarded with self-improvement advice—articles pushed to their smartphones and emails flooding their inboxes hyping books and courses that promise to pave the way to ...

CEO Viewpoint: What I Use My Voice For

Early in my career, my mentor, Darnell Moore, conveyed an important concept to me: "Find your voice, Jack! Be heard!" Darnell's wisdom has guided me through the years. Finding my voice has been ...