Investing in Your Work: A Fine Balance Between Dedication and Burnout
How do workaholics' self-images influence their degree of dedication to their job? And how does that impact their mental health?
To find ...
How do workaholics' self-images influence their degree of dedication to their job? And how does that impact their mental health?
To find ...
Stress from work can often leave people feeling tired and overwhelmed. Anxiety in other parts of life could make this even worse, according to a new study from the ...
Employees who struggle with stress on the job will often get help from mental health and stress management resources provided by their employers.
Imagine it's Friday evening. You're about to watch a new Netflix drama, trying to unwind after a long week. Suddenly, your phone pings with a work email marked "urgent." ... Working alongside robots may contribute to job burnout and workplace incivility, but self-affirmation techniques could help alleviate fears about being replaced by these ...
Responding to Work Emails After Hours Contributes to Burnout, Hostility
U.S. Workplace Stress at All Time High
Stress at work has reached epidemic proportions and shows little decline in 2023, according to the American Psychological Association's "Work in America Survey: Workplaces as Engines of Psychological ...
Robots in the Workplace Contribute to Burnout, Job Insecurity: Study
5 Tips for Managing Your Mental Health and Well-Being
Snacking on fruit rather than savory snacks may help you avoid depression and anxiety, according to researchers from Aston University. And an article from the World Economic Forum suggests that ...
Feeling Overwhelmed at Work? Practice the 5 Ps
When you feel overwhelmed by everything on your plate and start wondering how you're ever going to manage, it's time to start practicing the "5 Ps"—prioritize, pare, pace, pause and practice ...
What Companies Should Be Doing to Prevent Worker Burnout
In a more typical time, burnout is an exception. In the era of COVID, it almost feels like the norm. According to Jennifer Moss, organizations should take a hard look in the mirror for fostering ...
Burnout Gap Widens Between Women and Men in the Workplace: The Hartford
Women are feeling burned out in the work place in increasingly wider numbers than men, according to new research from The Hartford. That's something for executives off all types of companies to ...