Build Resilience by Practicing Daily Mindfulness

As we head into winter, many Americans are poised to fall into a state of mental crisis. Our stress levels constantly are being elevated by worry about pandemic spikes, the strain of job loss or ...

Make Your Own Wellness a Priority

Don't let your personal wellness slide. If you don't take care of yourself, you won't be able to lead your team.

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Prioritize your wellness. A leader's own ...

Patience Is a Virtue Leaders Should Cultivate

Effective leadership requires patience. But in our "always on" digital world, people often expect things to happen at hyperspeed. How can leaders boost their patience? Try reframing how you perceive ...

Finding Common Ground: Beware Of Always Or Never

Let's start with the normal distribution curve. Have I lost you already? Most of us know the normal distribution curve, also known as a bell curve. It sits on an x/y axis. It starts low, gradually ...

Good Habits of 5 Successful Leaders

Many leaders can cite good habits that have helped them stay grounded, healthy and effective while achieving success in business and in life. As a successful insurance executive, you probably have ...

What—Me? Hire a Coach?

Performance coaching continues to grow in popularity. As businesses and organizations strive for the competitive edge, it makes sense to make sure that the people leading are at the top of their ...